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为什么一个人会缺少自律？

https://www.joshdong.com/news/%e4%b8%ba%e4%bb%80%e4%b9%88%e4%b8%80%e4%b8%aa%e4%ba%ba%e4%bc%9a%e7%bc%ba%e5%b0%91%e8%87%aa%e5%be%8b%ef%bc%9f/

美好人生就從「停止跟團旅行」開始！７招找回決斷力

https://www.joshdong.com/news/%e7%be%8e%e5%a5%bd%e4%ba%ba%e7%94%9f%e5%b0%b1%e5%be%9e%e3%80%8c%e5%81%9c%e6%ad%a2%e8%b7%9f%e5%9c%98%e6%97%85%e8%a1%8c%e3%80%8d%e9%96%8b%e5%a7%8b%ef%bc%81%ef%bc%97%e6%8b%9b%e6%89%be%e5%9b%9e%e6%b1%ba%e6%96%b7%e5%8a%9b/