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生活，從減法開始

https://www.joshdong.com/news/%e7%94%9f%e6%b4%bb%ef%bc%8c%e5%be%9e%e6%b8%9b%e6%b3%95%e9%96%8b%e5%a7%8b/

你累的不是身體，而是大腦！精神科醫師推薦的「大腦療癒法」

https://www.joshdong.com/news/%e4%bd%a0%e7%b4%af%e7%9a%84%e4%b8%8d%e6%98%af%e8%ba%ab%e9%ab%94%ef%bc%8c%e8%80%8c%e6%98%af%e5%a4%a7%e8%85%a6%ef%bc%81%e7%b2%be%e7%a5%9e%e7%a7%91%e9%86%ab%e5%b8%ab%e6%8e%a8%e8%96%a6%e7%9a%84%e3%80%8c%e5%a4%a7%e8%85%a6%e7%99%82%e7%99%92/